*Raw Chocolate Pudding*
What you need:
*3 tablespoons of Raw Cacao Powder* (Its a super rich chocolate flavor so I would start with a few tablespoons than add more to taste) Purchase Here
Unlike regular chocolate, cacao powder which is derived from the cacao bean is actually healthy to eat. It provides antioxidants which help prevent the effects of free radicals. Cacao powder is loaded with minerals and nutrients including iron,fiber,zinc,magnesium which helps promote calmness. Why not indulge in this all natural chocolate goodness it does a body good. Learn more here
*1 full avocado* (remove seed)
Avocados provide so many great health benefits including eye health, heart health, they help protect against breast and prostate cancer, anti-aging , better digestion, and blood pressure regulation. Avocados contain potassium,folic acid, Vitamin B6, Vitamin E and enzymes. More info here
*1/2 cup of water (I actually used a little less but you can add as much liquid as you want I wanted a thicker consistency so I added less liquid)
Place all powders and liquid in the blender
Blend on a lower speed first then blend on higher speeds if needed
Taste for flavor add more sweetener or water if you need
Once you achieve desired texture place in bowl and allow to chill for 30minutes to a hour
When you are ready to consume take out and top with your favorite fruit. I used banana’s, blueberries, and coconut shreds.
This was so yummy now you can experience why I named this *Chocolate Joy*. Note: Feel free to add cinnamon or a squeeze of lemon juice or orange juice for different flavors. Happy Pudding making!
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