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*Quinoa Stir fry*

This Quinoa Stir fry is absolutely delicious! It’s a great dish for meal prepping, and simple to make. Enjoy lovelies!

*Quinoa Stir fry*
1 Batch (head) of Broccoli (clean + rough chop)
1/2 Cup Quinoa (brand I used here)>> Red Quinoa
2 Carrots (Clean+ Remove skin + peel)
1/2 Yellow Bell Pepper
2 Small Garlic Cloves (Grated)
4 Tbs Tamari Sauce
4 Tables Maple Syrup
Juice from half a fresh lemon (remove seeds)
1 Tbs of Sesame Oil
1 Tbs Alkaline Water
1/2 Tbs Garlic Powder
Dash of Cayenne Powder
Dash of Himalayan Pink Sea Salt

1. Place your quinoa inside water + boil according to directions on package
2. While quinoa is boiling, rinse, clean, and rough chop all ingredients
3. Chop your broccoli into small florets + boil in water for 10 mins + remove
4. Set veggies aside + add your olive oil + grated garlic to a pan + allow to sauté on med heat 2mins
5. Next add your tamari + syrup + lemon juice + all seasonings+ H20 to pan + allow to sauté 5 mins
6. Next add your chopped veggies  and broccoli to your marinade + stir + coat evenly
7. Allow to sauté 10 mins
8. Once your veggies are cooked and evenly coated with marinade add on top of your cooked quinoa
9. I stirred my quinoa inside the stir-fry as well. Serve in dish and bon appetite!

Thanks so much for checking out this recipe. I hope you all love it. Comment below and let me know your thoughts! Don’t forget to share the website with your friends and family♡


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Hugs & Happy Stir Fry Making,
LaShana Nicole❤

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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