**Green Pow WOW Smoothie**

Its Green Smoothie time to all my Health Nut Friends. Green foods are known to be loaded with chlorophyll which help to detox the body and helps the blood deliver oxygen to the body. Green based foods fight free radicals and are filled with so many nutrients. I called this the Pow Wow Smoothie because its loaded with greens and will go inside your body in go pow hahah.

1-2 Fresh Kale leafs
7-8 Fresh Spinach leafs
8-10 Frozen pineapple chunks
1-2 tbs maple syrup
1 cup distilled or alkaline water
Optional: 5-7 fresh blueberries + organic mulberries, goldenberries, goji berries etc
Optional: 1/2 fresh apple for added sweetness


1. Place all ingredients inside blender (not the blueberries) + blend


2. Once you have a thick smoothie consistency pour inside glass + add your favorite toppings


I added a baby shot of a smoothie as well. Haha


Enjoy your awesome Dose of Greens


Ps. “Smoothie Luscious” my smoothie ebook is doing amazing thank you all so much for the downloads and support! You can download your copy today. 30 Vegan Smoothie Recipes + 30 days of inspiration and much more! Get your copy by visiting the store page 🙂smoothieluscious book cover-2

Hugs & Happy Health
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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