Established in 2013.

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*Cucumber Delight*

Talk about a super food smoothie well here ya go the “Cucumber Delight”. This smoothie will help keep your body  hydrated, give you a natural source of energy, as well as help release toxins it contains cucumbers which contain 95% water, excellent source of vitamin A, B,C,& D. Cucumbers are also a rich source of calcium, potassium, magnesium, and they are amazinggg for your skin. They are also know to help fight off cancer and diabetes.

1.5 Cucumbers ( keep skin intact)
1 fresh or frozen banana
2 frozen pear
2-3 tbs of sweetener (I prefer maple syrup/ coconut nectar/ or agave nectar)
1 cup coconut milk
1 fresh chopped kiwi

1.Place your cucumbers + banana + pears + sweetener + liquid inside blender + blend
2. Once you achieve a smooth smoothie texture pour inside of glass
3. Top smoothie with fresh kiwi or which ever fresh fruit you prefer + Enjoy its yum yummy
IMG_9513Ps.Thank you all so much for the downloads and support of “Smoothie Luscious” my smoothie ebook  You can download your copy today by visiting the store page. 🙂

smoothieluscious book cover-2

Hugs & Happy Health
LaShana Nicole
Picture below is of me filming product reviews for videos coming soon

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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