**Lemon Rush**

**Ingredients (Per 1 Serving):
1 frozen Mango
1 + 1/2 frozen banana
3-4 fresh squeezed lemons (Lemon juice)
1/4 cup of almond milk (You can use water or a different nut milk)
1 table spoon of sweetener (I used raw agave)
Hand full of dried cranberries
1 can of coconut milk
Optional: Blend some of the dried cranberries inside smoothie
Blender

Directions:
1. Add lemon juice first to bottom of blender

2. Add your Mangos + Banana

3. Next add your liquid of choice + sweetener (plus cranberries if you choose to add)

4. Blend until you have a nice even smooth texture

5. Pour in glass and top with coconut cream and cranberries. Eat up! Its super delish 🙂

Mangos-  Rich in minerals such as zinc, copper, and maganese, mangos are so healthy for you. They contain carotenoids, vitamin A&C, citric acid, fiber  and many more nutrients. Mangos help fight off illness including cancer. Mangos are amazing for helping to provide healthy skin, a alkaline body, and the fiber helps with digestion and elimination.

Bananas- High in fiber, antioxidants,potassium, and iron its safe to safe that banana’s should definitely be apart of your daily diet. Banana’s help with the removal of heavy toxins from the body, digestion, cramping, and fighting off illness.

Here is the blog for making Coco Whip Cream Click Here

Happy Smoothie Making!

LaShana Nicole