**Lemon AppleAid**

 OMGGGG I seriously love this drink its my new favorite. LemonAppleAid is a must make treat for the entire family.It is definitely my new drink to share with family and friends. WOOHOO for new treats 🙂

Ingredients per 1 serving:

3 fresh squeezed lemons (You can squeeze more for a super citrus taste)
1+1/2 chopped up fresh apples
1 cup or hand full of Ice
4 tablespoons of raw agave nectar or 100%maple syrup
Blender

Directions:

1. Place your ice inside blender + fresh lemon juice

2. Add your chopped up fresh apples + sweetener (I removed skin of apples)

3. Blend all ingredients

4. Once you have a slushy type texture pour mixture inside glass


5. Chop fresh apples on top

6. So simple & the Best drink ever! ha! DRINK UP!

**Lemon health benefits- Lemons are great for fighting wrinkles and helping to clear skin, digestion, and they help create a alkaline environment inside your body. Lemons contain vitamin C which will boost your immune system and help fight illness/disease and promote healing. The juice from lemons can help heal scars & fade dark spots. Yup lemons are pretty amazing!

**Apple health benefits- We all heave heard the saying “A apple a day keeps the doctor away” well there is a reason behind it. Apples are so good for the human body and are loaded with a ton of vitamins including vitamins A, C, potassium which promote heart health, and small amounts of phosphorus, iron and calcium. Apples contain 5% protein and have fiber which helps cleanse and detoxify the body pushing out heavy metals & toxins.

Now you can enjoy these two powerhouse super foods together all in one super yummy drink!

Happy LemonAppleAid Making 😉

LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

Comments: 2

  • reply
    November 12, 2013

    I made this last night and it was so good. I can’t wait to try some of the others.

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