*Kale Mint Bowl Smoothie*

Happy 4th of July Everyone🎉

I find multiple ways to sneak greens into my body. You don’t always have to consume a salad in order to get your greens. This smoothie bowl is loaded with vitamins,minerals,and antioxidants. It will help to boost your immune system, detox your body naturally, plus help to cleanse your blood. If you have children smoothies are the perfect way to add extra nutrition to their diet.

*Kale Mint Bowl Smoothie*
Ingredients (all organic)

1 Cup Fresh Kale
2 Cups Frozen Blueberries
2 Frozen Bananas
2 Tbs Raw Carob Powder
1/8 Tsp Peppermint Extract (this is strong so feel free to add 1/2 of this amount if needed)
1/4 Tsp Vanilla Extract
2 Cups Alkaline Water
Toppings: Raw Cacao Nibs + Coconut Shreds +Fresh Blueberries+ Fresh Strawberries


1. Clean + Rinse all of your smoothie ingredients

2. Place all ingredients inside high speed blender + blend until smooth

3. Pour inside cup + add toppings + drink right way


Thanks so much for checking out this recipe. If you found this blog helpful be sure to share it with friends and family♡


** The first online Raw Food Class was a blast! Thank you everyone who signed up and for all of your positive feedback. I cant wait for the next one💕 You can sign up now and catch the early bird special price for this month’s class. Ill announce the date soon. Check out details on the “Shop” page!

** Join the BeAHealthNutToo Get Fit Challenge. Its a 2 month challenge to go the the gym at least once a week from now until the last week of August. If you’re on Instagram be sure to tag your weekly gym pics to hashtag #BeAHealthNutToo.

** ☆The 5 Day Raw Food Detox☆ Recipe Ebook is now available! WOOHOO! Use code “Health” for 15% off. https://www.beahealthnuttoo.com/store/products/

** You can now watch weekly inspirational videos + raw food tutorials on my youtube channel. Link is at the top of website.

Hugs & Happy Kale Mint Bowl Smoothie Drinking,
LaShana Nicole ❤

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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