Established in 2013.

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*Fruit Cocktail Smoothie*

I love this smoothie combo. Such great flavors + topped with tasty fruit 🙂

*Fruit Cocktail Smoothie*

Ingredients: (all organic)

1+1/2 frozen pear
1/2 frozen mango
2 frozen bananas
1 cup coconut milk or almond milk
1/2 tsp chia seeds
1/2 tsp hemp seeds
Optional: 1tbs organic raw sweetener of choice
Optional Toppings: pomegranate seeds+ fresh mangos + fresh pear

Directions:

1. Toss all your fruit inside blender + add milk + add chia & hemp seeds + blend

2. Pour inside glass + top with fresh fruit (drink right away)
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Ps. Thanks so much for checking out the blog. If you need more smoothie recipes you can download my smoothie ebook “Smoothie Luscious” today,I also have a juice ebook “The 21 Day Juice Habit” if you are looking to detox and cleanse your body from within. Find both now available on the store page.
*** www.lashananicole.com/store/products/the-21-day-juice-habit-ebook/
*** www.lashananicole.com/store/products/smoothie-luscious-e-book/

*** Raw Food Tutorials are up on www.youtube.com/loveshananicole

**Also I am now offering dietary consultations. If you need help with meal plans or looking for advice on where to start schedule a phone consultation today. All information is available on the store page :-)

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Hugs & Happy Fruit Cocktail Drinking
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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