*Fresh Juice Does A Body Good*

After about four months of not having a juicer, I finally went to buy one. Woohooo! I have felt so fresh juice deprived and bottled juice just wasn’t fulfilling anymore. I decided to buy the Omega J8600 and so far I really like it. The juice taste super fresh, it has minimum foam, it juices greens really well (wheat grass, kale, cilantro, parsley etc), and it is a masticating juicer which extracts a high nutritional value from the produce while juicing, it is more effective, and efficient than centrifugal juicers. I of course put my juicer to good use right away and wanted to share a couple new juice recipes, plus some benefits of juicing with all of you. Enjoy my friends♥
Juicing Benefits:
*Great way to boost your immune system
Good gut health will provide you with a stronger immune system. Juicing helps to clean the gut flora naturally. Also juicing citrus fruits like oranges, grapefruits, kiwi’s etc will load your body with natural immune boosting forms of Vitamin C. 

*Helps to clear your skin
Juicing helps to keep your digestive system working properly. You want to have regular bowel movements to continually remove those toxins from your body. Juicing helps to cleanse from within. Fresh juice can play a vital role in keeping you hydrated which works wonders for clearing the skin. Juicing also helps to balance the hormone levels, are anti-inflammatory, anti-bacterial, antioxidant, and they help to repair the collagen in your skin. If you’re having constant acne out breaks try juicing!

*Quickest way to flood your body with nutrients
Juicing your fruits and vegetables helps the body to absorb the nutrients from the juice. It is a great way to consume an abundance of fruits and vegetables in one serving. I wouldn’t usually munch on  beets because they aren’t my favorite haha but thanks to juicing I can still receive all the health benefits from them in my morning juice!

*Cleanses your blood
Juicing helps to detoxify your body, remove parasites, cleanse your blood, and it also helps your liver to flush out those unwanted toxins.
*Loaded with an abundance of vitamins and minerals
It can be difficult to sit and eat the daily recommended amount of fruits and vegetables. Juicing is a great way to get your daily serving plus receive all the health benefits in one fresh juice. 

*Helps to fight off disease and rebuilds your cells
Juicing alkaline fruits and veggies will promote a balanced PH and help to fight off illness. Disease thrives inside of an acidic body. Its important to consume alkaline food sources to help combat the acidity and create a balanced PH inside your body. The antioxidants found in fresh juice will also help to protect against free radical damage.

*Provides you with a natural source of energy 
Instead of a cup of coffee in the morning try a glass of fresh juice. The minerals and enzymes found inside of fresh juice will fuel your cells, stabilize your blood sugar levels, keep your metabolism functioning properly, and provide your body with the nutrients it needs and can actually use. 


Green Glow, Detox Water, Purple Joy

Green Glow Juice:
Ingredients: (all organic)
5 Pink Lady Apples
1 Thumb size Piece of Ginger
3 Cucumber
1/2 Cup Fresh Wheat Grass 
2 Limes

Purple Joy Juice:
2 Cups Fresh Purple Cabbage
5 Pink Lady Apples
1 Thumb Size Piece Of Ginger
1 Batch Fresh Cilantro
2 Cucumbers

1 Batch Fresh Parsley
1 Lime 

Detox Water:
Rough Chop 6 Strawberries 
Rough Chop 1 Lime

1. Clean + Chop your fruits + veggies up small enough to fit through juice chute + juice
2. Pour through strainer to catch extra foam or pulp + drink right away
3. If you choose to store your juice, store inside of airtight glass bottles+ consume within 2 days
4. For your detox water chop your fruits + add to water + allow to refrigerate overnight

Thanks so much for checking out this blog. I hope you all love the new juice recipes. Comment below and let me know your thoughts! Don’t forget to share the website with your friends and family♡


** THE WAIT IS OVER! The BeAHealthNutToo Beauty Soaps are finally BACK IN STOCK, but we are almost SOLD-OUT again. We only have a few left in stock. Hurry and GRAB YOUR SOAPS NOW before they’re gone!! Click here to order >>>YES I want some soaps!

** We are so excited to announce that BeAHealthNutToo is expanding into a health and wellness store. We will still feature new recipes and all the things you already love, with the addition of many new products launching VERY soon. Can’t wait to share! STAY TUNED!

** You can also now watch inspirational videos + raw food tutorials on my youtube channel. Youtube page link is at the top of the website. Enjoy!

Ps. Here is a link to the glass bottles I purchased. >> Glass Juice Bottles

Hugs & Happy Fresh Juice Making,
LaShana Nicole❤


Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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