Established in 2013.

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*Maple Glazed Walnuts and Pecans*

 I love a good snack especially when it doesn’t take 2 days to make. Lol. If I can learn to make healthy foods any and everybody can. I have not always enjoyed cooking or playing in the kitchen, I wanted speedy unhealthy packaged goodies. It was either eat terrible or make a choice to change and learn to make my own food. I still learn along the way, I still have my moments of making something that doesn’t turn out so tasty haha however with these maple glazed nuts that was so not the case. These are so good.

Ingredients:
*1/3 cups Organic/Non organic (Your choice)Walnuts Buy Here
*1/3 cups Organic Almonds Purchase Here
*1/3 cups Organic Pecans Click Here (You can substitute any nut for your favorite)
( I purchased my nuts from trader joe’s but online works as well)
*3-4 tablespoons of 100%maple syrup
*1/2 teaspoon of himalayan salt or pure sea salt Purchase here

Directions
*Place all nuts of choice in frying pan
*Drizzle with maple syrup
*Add salt
* Let cook for 5 mins (Be sure to Stir)
* Let them cool for a hour or until they are sticky and clumped together
* Add your favorite fruit I choose bananas and Strawberries
* Enjoy this crunchy healthy snack Yum

Change your Diet > Change Your Life

Heart you all,
Shana Nicole

Stay in contact via all social media @loveshananicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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