Established in 2013.

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*Maple Glazed Walnuts and Pecans*

 I love a good snack especially when it doesn’t take 2 days to make. Lol. If I can learn to make healthy foods any and everybody can. I have not always enjoyed cooking or playing in the kitchen, I wanted speedy unhealthy packaged goodies. It was either eat terrible or make a choice to change and learn to make my own food. I still learn along the way, I still have my moments of making something that doesn’t turn out so tasty haha however with these maple glazed nuts that was so not the case. These are so good.

*1/3 cups Organic/Non organic (Your choice)Walnuts Buy Here
*1/3 cups Organic Almonds Purchase Here
*1/3 cups Organic Pecans Click Here (You can substitute any nut for your favorite)
( I purchased my nuts from trader joe’s but online works as well)
*3-4 tablespoons of 100%maple syrup
*1/2 teaspoon of himalayan salt or pure sea salt Purchase here

*Place all nuts of choice in frying pan
*Drizzle with maple syrup
*Add salt
* Let cook for 5 mins (Be sure to Stir)
* Let them cool for a hour or until they are sticky and clumped together
* Add your favorite fruit I choose bananas and Strawberries
* Enjoy this crunchy healthy snack Yum

Change your Diet > Change Your Life

Heart you all,
Shana Nicole

Stay in contact via all social media @loveshananicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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