Established in 2013.

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* The Rocking Shake*

*The Rocking Shake*
Ingredients: (all organic)

2 Tbs of Carob Powder
2 Frozen Banana’s
1/2 cup-1 cup 100%pure coconut water
Toppings: Fresh chopped bananas + pomegranate seeds

Directions:

1.Place all ingredients inside high speed blender + blend until smooth

2. Pour inside cup + top with fresh banana’s & pomegranate seeds

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Ps. Thanks so much for checking out the blog. If you need smoothie recipes you can download my smoothie ebook “Smoothie Luscious”. I also have a juice ebook “The 21 Day Juice Habit” if you are looking to detox and cleanse your body from within. Find both now available on the store page.
*** http://www.lashananicole.com/store/products/the-21-day-juice-habit-ebook/
*** http://www.lashananicole.com/store/products/smoothie-luscious-e-book/

*** Raw Food Tutorials are up on http://www.youtube.com/loveshananicole

Hugs & Happy Rocking Shake Drinking 😉
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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