Established in 2013.

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*The Plum Yum Smoothie*

Plums are one of my most favorite fruits. Plums are a great source of vitamin A, C, K, & B complex. They are amazing for the skin, your vision, immune system, bone health, and healthy digestion.

*Plum Yum Smoothie*
Ingredients (all organic)

1 Frozen Mango
1 +1/2 Frozen Banana
1 Fresh Plum
1/2 tbs hempseeds
1 cup of distilled or alkaline water
Toppings: Fresh Cherries + Fresh Kiwi

Directions:

1. Place your smoothie ingredients inside blender + add water + hemp seeds + blend until smooth

2. Pour inside glass + top with fresh cherries + kiwi + Drinky

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Thanks so much for checking out BeAHealthNutToo®. Im so excited about everything that is happening on this healthy journey. If you need any smoothie recipes, juice recipes, tote bags, or on the go cups check out the store page for lots of goodies :-)http://lashananicole.com/store/products/

We now have a youtube page woohooo. Think live raw food demos + health & life discussions + beauty demos as well. You can check it out here. http://www.youtube.com/user/loveshananicole

Hugs & Happy Plum Yum Drinking 😉
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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