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*Raw Lasagna*


Yes Raw Lasagna exist hahah. I like to call it “Rawsagna” & combine the two names. It taste great and is very filling.


**For the “Raw Sagna” Pasta Noddles
2-3 Organic Sliced Zucchini

**For the marinara sauce
1/4 cup red pepper
1-2 tsp extra virgin olive oil
1 tsp lemon juice
1/2 tsp himalayan pink salt
1/2 tsp black pepper
pinch of garlic powder
pinch of red pepper flakes
4-5 organic sundried tomatoes
8 fresh organic plum or cherry tomatoes

**For Cashew Cheese
1/2 cup soaked cashews
juice from 1 fresh lemon
1 tsp black salt
1/2 tsp himilayan pink salt
1/2 tsp nutritional yeast flakes
Optional: Red pepper flakes
Optional: Organic Kalamata olives or Organic green olives


1. Rinse & clean zucchini + slice your zucchini into small strips ( small enough to stack on top of one another
2. To do 3 layers you will need 6 zucchini slices
3. Set zucchini aside + add marinara ingredients to food processor
4. Allow marinara to process until you have a thick chunky smooth paste consistency
5. Set marinara sauce to the side + clean food processor + place your cheese ingredients inside
6. Blend your “cashew” cheese until smooth or if you prefer a thicker cheese than add less lemon juice
7. Once you achieve desired cheese texture set aside
8. Lets start  “RAWSAGNA” stacking
9. Place marinara sauce inside plate at the bottom a thin layer
10. Put your first layer of zucchini on top of marinara sauce
11. Add marinara on top of the first zucchini layer + olives + thin sliced fresh tomatoes
12. Add another layer of zucchini noodles + cheese sauce on top (feel free to add red peppers or more olives)
13. Last layer add more marinara sauce + optional> your fav toppings
14. Optional but I highly recommend placing your rawsagna inside food dehydrator for 1-2 hours picture below (It taste amazingggg warm)
15. If you decide to warm or not  when you you are finish top off  the “rawsagna” with marinara sauce + cashew cheese + redpeppers + fresh basil leaf



Ps. Thanks so much for checking out the blog. If you need more smoothie recipes you can download my smoothie ebook “Smoothie Luscious” today,I also have a juice ebook “The 21 Day Juice Habit” if you are looking to detox and cleanse your body from within. Find both now available on the store page.


*** Raw Food Tutorials are up on

Hugs & Happy Rawsagna Eating 😉
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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