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*Pumpkin Spice Chai Avocado Chiller*

I’ve been learning all types of fun ways to eat more avocados. Avocados provides close to 20 essential nutrients including potassium (twice the amount of a banana) which helps build muscle and balance the acidity in the body, lutein which helps keep your eyes healthy, folic acid, vitamin B& C which helps the body produce antibodies that fight off disease,free radicals and so much more. Read More Here This is a quick and easy yet great tasting recipe to incorporate avocados in your diet daily.

*What you need *
Half a avocado per serving
Raw agave nectar , 100 % organic maple syrup or your favorite sweetner
1 or 2 teaspoon of pumpkin spice (This is needed to make the recipe taste right dont switch for cinnamon or nutmeg)
1/2 teaspoon of vanilla flavoring
1/2 teaspoon of almond flavoring
hand full of ice
1/2 cup of almond milk (I would use milk not water for this recipe)

*Directions*
Place ice in blender first
Then add avocado plus the powders in vanilla & almond flavoring
Add Almond Milk
Blend
Pour in a glass and sprinkle pumpkin spice on top
Drink up!

Happy Food Making 🙂
ShanaNicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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