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*Pumpkin Spice Chai Avocado Chiller*

I’ve been learning all types of fun ways to eat more avocados. Avocados provides close to 20 essential nutrients including potassium (twice the amount of a banana) which helps build muscle and balance the acidity in the body, lutein which helps keep your eyes healthy, folic acid, vitamin B& C which helps the body produce antibodies that fight off disease,free radicals and so much more. Read More Here This is a quick and easy yet great tasting recipe to incorporate avocados in your diet daily.

*What you need *
Half a avocado per serving
Raw agave nectar , 100 % organic maple syrup or your favorite sweetner
1 or 2 teaspoon of pumpkin spice (This is needed to make the recipe taste right dont switch for cinnamon or nutmeg)
1/2 teaspoon of vanilla flavoring
1/2 teaspoon of almond flavoring
hand full of ice
1/2 cup of almond milk (I would use milk not water for this recipe)

Place ice in blender first
Then add avocado plus the powders in vanilla & almond flavoring
Add Almond Milk
Pour in a glass and sprinkle pumpkin spice on top
Drink up!

Happy Food Making 🙂

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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