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*Peppered Mango Salad*

This salad is the perfect combo of sweet and spicy flavors. So good and good for you!

*Peppered Mango Salad*
Ingredients (all organic)

1 Romaine Lettuce bunch (2 Cups)

3 Kale Leafs

2 Fuji Apples
1 Nectarine
1/2 Cup Fresh Mango

Spiced Dressing Ingredients:
1 Ripe Red Mango
1 Tbs Fresh Lemon Juice
2 Tbs Alkaline Water (add more if needed)
2 Tbs Raw Apple Cider Vinegar
1/2 Tsp Red Pepper Flakes
1 Grated Garlic Clove
Pinch of Garlic Powder
Pinch of Himalayan Pink SeaSalt
Pinch of Paprika


1. Clean + Rinse your kale + lettuce + place inside of a mixing bowl and set aside

2. Place all dressing ingredients inside of a food processor + allow to process until its smooth (dressing texture)

3. Chop up your toppings + add to mixing bowl + pour dressing on top + shake all ingredients until salad is evenly coated

4. Place salad on a serving dish + add more fruit toppings + eat right away.

Thanks so much for checking out this recipe. If you found this blog helpful be sure to share it with friends and family♡


** Today ONLY don’t miss our 14$ Stay Inspired Tshirt sale. It ends in a couple hours!

** The first online Raw Food Class was a blast! Thank you everyone who signed up and for all of your positive feedback. I cant wait for the next one💕 Ill announce the date soon. Check out details on the “Shop” page!

 ** SOO Excited ☆The 5 Day Raw Food Detox☆ Recipe Ebook is now available! Use code “Health” for 15% off. 

** You can now watch weekly inspirational videos + raw food tutorials on my youtube channel. Link is about at the top of website.

Hugs & Happy Peppered Salad Eating,
LaShana Nicole 



Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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