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Talk about the perfect breakfast vegan parfait is so filling and yummy. Of course they are quick and simple to make. I love to make the most tasty dishes but not have to spend hours in the kitchen. Here is another great treat, I hope you all enjoy as much as I did.

Vegan Parfait


*Cinnamon Raisan Granola or homemade granola Purchase Here
*Coconut Vegan Dairy Free Yogurt (I used So delicious Brand) Click Here
*Sliced Fruit (I used strawberries, pomegranate seeds, apples, nectarines)
*Optional: Organic Kamut Flakes Purchase Here


1. Start by placing 1/4 cup granola on bottom of glass

2. Place 2 tablespoons of yogurt on top

3. Next add some fruit on top of yogurt

4. If you are eating your parfait right away next add kamut flakes(Note:They will become mushy if you dont eat right away)

5. If not using Kamut flakes sub for granola on top of the first layer of fruit you just created

6. Place 2-3 more tablespoons of yogurt on top of granola or kamut flakes

7.  Top with your favorite fruit & favorite toppings

So filling, quick, and easy to make. Enjoy

Shana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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