*Over Night Oats*

I finally made over night cinnamon maple oats and they are so good. Overnight Oats are the perfect on the go quick yet filling tasty breakfast
1/3 cup certified gluten-free (raw) oats
1/3 cup of almond milk (Note: Use equal amounts of oats + liquid)
1 teaspoon of cinnamon
2-3 tablespoons 100% maple syrup (Feel free to use organic cane sugar)
1 Fresh Kiwi
1/2 Banana
1/2 teaspoon of vanilla extract
Optional: Add any fresh fruit
Optional: Chia seeds
Optional: Walnuts, Pecans, Cashews


1. Place your GF raw oats + Nutmilk into glass or bowl (Note: Use same amount liquid & oats I have two sizes here just to show the oats & milk side by side)

2. Add Cinnamon + Vanilla flavoring

3. Let the oats sit in the refrigerator over night.

4. In the morning the oats will soak up all the liquid creating a thick texture

5. Stir oatmeal + add sweetener +add your sliced up fruit inside glass or bowl

Perfect quick filling nutritious breakfast. Enjoy 🙂

Hugs to all my Health Nut Friends,

Shana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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