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*Over Night Oats*

I finally made over night cinnamon maple oats and they are so good. Overnight Oats are the perfect on the go quick yet filling tasty breakfast
1/3 cup certified gluten-free (raw) oats
1/3 cup of almond milk (Note: Use equal amounts of oats + liquid)
1 teaspoon of cinnamon
2-3 tablespoons 100% maple syrup (Feel free to use organic cane sugar)
1 Fresh Kiwi
1/2 Banana
1/2 teaspoon of vanilla extract
Optional: Add any fresh fruit
Optional: Chia seeds
Optional: Walnuts, Pecans, Cashews


1. Place your GF raw oats + Nutmilk into glass or bowl (Note: Use same amount liquid & oats I have two sizes here just to show the oats & milk side by side)

2. Add Cinnamon + Vanilla flavoring

3. Let the oats sit in the refrigerator over night.

4. In the morning the oats will soak up all the liquid creating a thick texture

5. Stir oatmeal + add sweetener +add your sliced up fruit inside glass or bowl

Perfect quick filling nutritious breakfast. Enjoy 🙂

Hugs to all my Health Nut Friends,

Shana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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