*Mushroom Stir-Fry*

I have been in the kitchen a lot more lately creating more main mushroom dish recipes for all of you. I know making the healthy transition can be difficult when you have no idea what to eat or where to start. I had that issue when I started my journey a few years back, I pray that I am able to assist you along the way. This mushroom stir-fry turned out really amazing and it has definitely been added to my must-haves list. Enjoy this dish my healthy friends♥

*Mushroom Stir-Fry* (Serving size:2)
Ingredients: All organic
1.5 Cups of Wild Rice or Black Rice (I used the 365 Brand from whole foods)
1 Large Portobello Mushroom Cap
1 Medium Size Red Bell Pepper
1/2 Cup of Rough Chopped Basil
3 Small Garlic Cloves (Grated)
4 Tbs Tamari Sauce
4 Tables Maple Syrup
Juice from half a fresh lemon (remove seeds)
1 Tbs Extra Virgin Olive Oil (or Sesame Oil)
1 Tbs Alkaline Water
Dash of Cayenne Powder
Dash of Himalayan Pink SeaSalt
Dash of Garlic Powder

1. Place your rice inside water + boil according to directions on package
2. While rice is boiling, rinse and clean your mushrooms+ basil +red peppers + rough chop all
3. Set veggies aside + add your olive oil + grated garlic to pan + allow to sauté on med heat 2mins
4. Next add your tamari + syrup + lemon juice + all seasonings+ H20 to pan + allow to sauté 5 mins
5. Next add your chopped veggies to your marinade + stir + coat evenly + allow to sauté 10 mins
6. Once your veggies are cooked and evenly coated with marinade add on top of your cooked rice
7. I stirred my rice inside the stir-fry as well. Serve in dish and bon appetite!

Thanks so much for checking out this mushroom stir fry recipe. I hope you all love it. Comment and let me know your thoughts below. Don’t forget to share the website with your friends and family♡


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Hugs and Happy Mushroom Stir-fry Eating,
LaShana Nicole♥

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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