* Multi Smoothie Swirl*


Ohhhh because one smoothie layer wasn’t enough. Hahaha I love to play & create pretty foods. I love to mix & match and blend different flavors together. Makes for a dynamic blast of healthy goodness in your mouth yum 😉

*Multi Smoothay Swirl*

Ingredients (all organic):

Bottom Layer:
2 frozen nectarines
1/2 frozen mango
1 frozen banana
1/2 cup almond milk

Top Layer:
12-15 frozen strawberries
1/2 fresh apple
1/2 cup distilled or alkaline water
2 tbs raw agave or 100% maple syrup


1. Place all bottom layer ingredients inside blender + blend until smooth + pour inside glass

2. Rinse blender + place all top layer ingredients inside blender + blend until smooth

3. Pour top red layer on top of bottom yellow layer + top with fresh fruit of choice I used (mandarins, blueberries, +pomegranate seeds)


Ps. Thanks so much for checking out the blog. If you need more smoothie recipes you can download my smoothie ebook “Smoothie Luscious” today,I also have a juice ebook “The 21 Day Juice Habit” if you are looking to detox and cleanse your body from within. Find both now available on the store page.
*** www.lashananicole.com/store/products/the-21-day-juice-habit-ebook/
*** www.lashananicole.com/store/products/smoothie-luscious-e-book/

*** Raw Food Tutorials are up on www.youtube.com/loveshananicole

juice habit cover

Hugs & Happy Multi Smoothie Swirl Drinking
LaShana Nicole


Me speaking at celebrity herbalist Djehuty Ma’at-ra health store in LosAngeles Ca

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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