Established in 2013.

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* Multi Smoothie Swirl*


Ohhhh because one smoothie layer wasn’t enough. Hahaha I love to play & create pretty foods. I love to mix & match and blend different flavors together. Makes for a dynamic blast of healthy goodness in your mouth yum 😉

*Multi Smoothay Swirl*

Ingredients (all organic):

Bottom Layer:
2 frozen nectarines
1/2 frozen mango
1 frozen banana
1/2 cup almond milk

Top Layer:
12-15 frozen strawberries
1/2 fresh apple
1/2 cup distilled or alkaline water
2 tbs raw agave or 100% maple syrup


1. Place all bottom layer ingredients inside blender + blend until smooth + pour inside glass

2. Rinse blender + place all top layer ingredients inside blender + blend until smooth

3. Pour top red layer on top of bottom yellow layer + top with fresh fruit of choice I used (mandarins, blueberries, +pomegranate seeds)


Ps. Thanks so much for checking out the blog. If you need more smoothie recipes you can download my smoothie ebook “Smoothie Luscious” today,I also have a juice ebook “The 21 Day Juice Habit” if you are looking to detox and cleanse your body from within. Find both now available on the store page.

*** Raw Food Tutorials are up on

juice habit cover

Hugs & Happy Multi Smoothie Swirl Drinking
LaShana Nicole


Me speaking at celebrity herbalist Djehuty Ma’at-ra health store in LosAngeles Ca

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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