Established in 2013.

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*Melon Bowl Smoothie*

I just love smoothies! This one is SO yummy and started melting before I could snap the picture! Hahaha

*Melon Smoothie Bowl*
Ingredients (all organic)

1 Fresh or Frozen Honey Dew Melon
1 Frozen Pear
1 Frozen Banana
1 Cup of Water (Add more if needed)
Toppings: Blueberries + Kiwis

Directions:
1. Chop your honey dew melon in half + Scoop the flesh of the melon out + remove the seeds + save the melon bowl
2. Freeze the melon over night (Optional: feel free to use the fresh melon + juice from the melon) instead of water 
3. Place all ingredients inside blender + blend until smooth + pour into melon bowl
4. Top with fresh blueberries + kiwi’s+ Enjoy

IMG_3126Thanks so much for checking out this recipe. If you found this blog helpful be sure to share it with friends and family♡


Announcements:

 ** SOO Excited ☆The 5 Day Raw Food Detox☆ Recipe Ebook is now available! WOOHOO! Use code “Health” for 15% off. http://lashananicole.com/store/products/ 

 ** I will be announcing the first Raw Food Live class date soon. Cant wait!

 ** You can now watch weekly inspirational videos + raw food tutorials on my youtube channel. Link is about at the top of website.

Hugs & Happy Melon Smoothie Bowl Drinking,
LaShana Nicole 
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Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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