*KaleRific Smoothie*

Kale is one of the most nutritious foods you can eat. Loaded with vitamin a,b,c,k iron,potassium, magnesium,protein, fiber + a ton more healthy benefits. Kale is great inside smoothies + its great for salads. This combination of fruits + veggies will give you so many antioxidants and vitamins all in one drink. Such a powerhouse superfood smoothie.

*KaleRific Smoothie*

Ingredients (all organic):

1 Frozen mango
1-2 Fresh curly kale leafs
6 frozen blackberries
10 frozen blue berries
3-4 tbs of 100% maple syrup or raw agave nectar


1. Place your fruits inside blender + liquid + blend
2. While blending add your kale + sweetener
3. Pour inside glass when smooth + top with fresh blueberries

IMG_0385Hugs & Happy KaleRific Drinking 🙂
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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