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*KaleMazing Smoothie*

Kale is filled with essential vitamins and minerals. It contains natural sources of Vitamin A,K,C & B6 and willl be beneficial for boosting your immune system, great for preventing blood clotting, and helps with eye & bone health. Kale also contains calcium, copper, potassium, magnesium, and fiber. Works wonders for digestive health, lowering cholesterol, and its great for fighting off cancer.

*KaleMazing Smoothie*
Ingredients (all organic)

2 Green Curly Kale Leafs
2 Mandarins
8 Frozen Strawberries
2 Frozen Bananas
1 Cup Alkaline Water
Toppings: Fresh Strawberries + Pomegranate seeds


1. Freeze your strawberries + bananas overnight

2. Place all ingredients inside of high speed blender (I use Vitamix)
IMG_15483. Blend until smooth + Pour inside of cup + add fruit toppings

Enjoy its delicious

Thanks so much for checking out this recipe be sure to share it with friends and family♡


** Im sooo excited to announce the launch of the newest Stay Inspired “My Body Gods Temple” Tee & Long Sleeve Shirts. Use code “Health” for 15% off. Check them out here>

** Im working on the first Raw Food Live class. Yay can’t wait to finish the course.

** You can now watch weekly inspirational videos + raw food tutorials on my youtube channel. Link is about at the top of website.

** Im speaking in London England March 14th & 15th, 2015. All details will be post on the event page soon. If you live in London I would love to meet you.

Hugs & Happy KaleMazing Smoothie Drinking,
LaShana Nicole❤



Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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