*KaleMazing Smoothie*

Kale is filled with essential vitamins and minerals. It contains natural sources of Vitamin A,K,C & B6 and willl be beneficial for boosting your immune system, great for preventing blood clotting, and helps with eye & bone health. Kale also contains calcium, copper, potassium, magnesium, and fiber. Works wonders for digestive health, lowering cholesterol, and its great for fighting off cancer.

*KaleMazing Smoothie*
Ingredients (all organic)

2 Green Curly Kale Leafs
2 Mandarins
8 Frozen Strawberries
2 Frozen Bananas
1 Cup Alkaline Water
Toppings: Fresh Strawberries + Pomegranate seeds


1. Freeze your strawberries + bananas overnight

2. Place all ingredients inside of high speed blender (I use Vitamix)
IMG_15483. Blend until smooth + Pour inside of cup + add fruit toppings

Enjoy its delicious

Thanks so much for checking out this recipe be sure to share it with friends and family♡


** Im sooo excited to announce the launch of the newest Stay Inspired “My Body Gods Temple” Tee & Long Sleeve Shirts. Use code “Health” for 15% off. Check them out here>  https://www.beahealthnuttoo.com/store/products/

** Im working on the first Raw Food Live class. Yay can’t wait to finish the course.

** You can now watch weekly inspirational videos + raw food tutorials on my youtube channel. Link is about at the top of website.

** Im speaking in London England March 14th & 15th, 2015. All details will be post on the event page soon. If you live in London I would love to meet you.

Hugs & Happy KaleMazing Smoothie Drinking,
LaShana Nicole❤



Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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