*Fresh Homemade Guacamole*

Every time I learn how to make something that I use to purchase at the store I get super happy. LOL. I am able to save money buy making foods myself, and the more I learn the more control I have over exactly what’s going into my body. Guacamole and Chips are a quick great mid day snack. One thing I have learned is to prepare/plan meals two or three days in advance. If you have a very busy schedule and don’t have much time to spend in the kitchen this method will help keep you on track. You will be able to grab healthy pre- prepared food’s on the go.

1 or 2 avocados (depending on how much you want to make rule of thumb 1 per serving/person)

2 fresh garlic bulbs (If you are not a big fan of the garlic taste then only add one. Garlic has so many health benefits so I add 2 Read More Here

The juice from 1 or 2 fresh limes or lemons (Squeezy Squeezy lol)

1/2 tablespoon of himalayan salt and pepper

10 cherry/plum tomatoes or 1 Roma tomatoes will work

1/3 of fresh red or green onion chopped (or however much you want to add)
After slicing all items up place in food processor add the fresh lime juice and allow it to process 2/3 mins
(Note:the more chunky you want the less liquid and processing time also  feel free to add jalapenos for a spicy kick, you can add cumin,chili power, coriander play around to your taste)

I let mine chill for a hour before consumption. When complete place in a awesome dish and add your favorite pita chips. I use Bean & Rice Chips from Wholefoods Purchase Here

Eat up. The Guacamole should last at least 3-4 days if kept in the refrigerator.

Another great way to eat guacamole is on top of fresh chopped tomatoes sprinkled with pepper. Yummy!

Shana Nicole



Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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