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*Eat Your Fruits & Veggies Salad*

This salad was absolutely delicous! Perfect combo of flavor.

Ingredients(all organic):

2 Cups of fresh spinach
1 Mango
1 pomegranate

Pomegranate Orange Dressing Recipe:
1/2 Fresh juice of a orange
1 Tbs of fresh lime juice
All the juice from 1 pomegranate (use the juice that comes out when you open)
1 tbs sweet almond oil (or extra virgin olive oil)


1. Rinse and clean all your fruits & veggies.

2. Place all your dressing ingredients inside a bowl + stir until smooth

3. Chop up your mangos + add all ingredients to the mixing bowl with dressing + mix until all salad is covered`

4. Place your salad on plate + add extra mangos + pomegranate seeds on top.

5. Also I use wholefoods brand San J “Thai Peanut Dressing” on this combo sometimes and it is beyond yummy.



** Im sooo excited to announce the launch of the newest “Stay Inspired” Tee & Long Sleeve Shirt that im wearing in the picture below. Check it out here>

** Im working on the first Raw Food Live class. Yay can’t wait to finish the course.

** You can now watch weekly inspirational videos + raw food tutorials on my youtube channel. Link is about at the top of website.

** Im speaking in London England March 14th & 15th, 2015. All details will be post on the event page soon. If you live in London I would love to meet you.

Hugs & Happy Salad Eating
LaShana Nicole❤



Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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