Turmeric is a powerful medicinal herb and spice. It helps to control inflammation, reduces risk of cancer, provides an abundance of antioxidants which promotes anti-aging, helps to balance blood sugar levels, regulates cholesterol levels, detoxes the body, and helps to

For an extra dose of nutrients I added superfood powders to this smoothie. It's the perfect way to sneak more vitamins and minerals into your system without having to swallow a pill. This smoothie is filled with powerful antioxidants, iron, dietary

ACAI is an AMAZINGGGGGG SUPERFOOD!  Acai is known to have more antioxidants than most berries. With it’s high antioxidant content studies show that the berry helps to fight off cancer,protect against anti-aging, and it helps to make your skin beautiful.

You can never have too many smoothie recipes!! I love to mix it up, and this combination taste delicious. Hope you guys love this treat♡ *Berry Nectar Smoothie* Ingredients (all organic) 2 Frozen Nectarines 1 Cup Fresh Strawberries 1/2 Cup Fresh Raspberries 1/2 Cup Fresh Blueberries 1

Melons are quickly becoming one of my favorite fruits. They have such a delightful taste and are great for making sweet smoothies without having to add any additional sweetener. This recipe is light, refreshing, and super tasty! Enjoy lovelies♥ *Melon Pop Smoothie*

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