*BerryLiscious Salad* 2 Cups Fresh Spinach 3/4 of Grapefruit 15 Fresh Strawberries 1/2 Fresh Apple *Strawberry Vinegrette Dressing* 6 fresh strawberries 1 tbs raw apple cider vinegar 1 tbs extra virgin olive oil 1 tbs raw agave nectar Directions: 1. Place all of your dressing ingredients inside of a food processor

Chia Seeds are loaded with fiber, omega 3's, protein, calcium, zinc, and magnesium just to name a few of the nutritional benefits. Chia puddings are perfect for breakfast, an after workout snack, or just a filling little treat! Chia Pudding Ingredients:

These coconut pops are seriously super simple to make and such a great treat. This is the perfect healthy snack for adults or children. It is full of natural fruit juice flavors + you can eat the frozen delicious fruit

*Mandarin Salad* Ingredients: (all organic) 1- 2 cups fresh spinach 2 madarins pomegranate seeds blueberries Dressings: 1 tbs olive oil 1bs apple cider vinegar 2 tbs raw agave nectar 3/4 tsp fresh lemonjuice A squeeze of mandarin juice (squeeze a mandarin inside dressing) Directions: 1. Rinse and clean your spinach + place inside

I absolutely loveeee raw puddings! Yum. They are the perfect breakfast! *Chia Seed Lemon Pudding* Ingredients (all organic): 1 avocado 1/2 juice of 1 lemon 1 tbs chia seeds 2 tbs carob powder 1 tbs cacao powder 1+ 1/2 ripe banana 1-2 tbs raw agave or 100% maple syrup 2-3

  Yes Raw Lasagna exist hahah. I like to call it "Rawsagna" & combine the two names. It taste great and is very filling. Ingredients: **For the "Raw Sagna" Pasta Noddles 2-3 Organic Sliced Zucchini **For the marinara sauce 1/4 cup red pepper 1-2 tsp extra virgin

I loved this cumin spiced guacamole it has such a unique yummy taste. *Cumin Spiced Guacamole* Ingredients (all organic): 1 Avocado 1/2 fresh lemon juice 2 scallions 10 grape tomatoes 1-2 garlic cloves (start with 1) 1/2 tsp cumin 1/2 tsp himalayan pink seasalt 1/2 tsp onion powder 1/2 tsp garlic

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