*Birthday Bowl of Yummies*

Looking for a breakfast that will fill you up. This”Birthday” Bowl of yummies will get the job done and provide you with a morning dose of nutrients.


10 frozen raspberries
8 frozen strawberries
2 frozen bananer’s (bananas haha 🙂 )
1 tbs of hemp seeds
1/2 tbs of maca power
1 cup almond milk
1 fresh kiwi
Optional: organic raw trail mix
Optional: 2 tbs of sweetener


1. Place your frozen fruits inside blender + add hemp seeds + maca powder + liquid
2. Blend + pour inside bowl or cup + place your sliced kiwi inside glass + press so that they stick
3. Top with your favorite raw trail mix +banana + coconut shreds

Ps.Thank you all so much for the downloads and support of “Smoothie Luscious” my smoothie ebook. You can download your copy today by visiting the store page. 🙂

Hugs & Happy Yummies Bowl
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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