Established in 2013.

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*Beahealthnuttoo Salad*

Of course its has to be a BeAHealthNutToo salad. Hahah. Loaded with tons of nutrients & minerals this salad is quite the tasty treat.


*1-2 Cups of fresh spinach
*15-20 fresh tomatoes
*1-2 fresh chopped up cucumbers
*Top with fresh guacamole


1. Layer plate first with your spinach + top with cucumbers
2. Add your fresh tomatoes on the side of the cucumbers
3. Top with guacamole

Guacamole Recipe:
*1 Avocado
*1/2 juice fresh lemon
*1-2 scallions
*8-10 fresh tomatoes
* 1-2 fresh garlic cloves
*1/2 teaspoon of each himalayan pinksalt + pepper
*1/2 teaspoon of each onion powder + garlic powder
*1/2 teaspoon of cumin+ optional red pepper flakes

Directions: Blend all guacamole ingredients inside food processor + let cool for 30 minutes+ place on salad



Salad full of Yummies!

Note: “Smoothie Luscious” is doing amazing thank you all so much for the downloads and support! You can download your copy today if you havent already. 30 Vegan Smoothie Recipes + 30 days of inspiration and much more! Get your copy by visiting the store page today 🙂

Hugs & Happy Salad eating

LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. Read More

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