*Basil Lime Crema Bean Bowl*

This was such a tasty filling dish I couldn’t finish the entire bowl. The raw basil sauce was so creamy and added amazing flavor to this meal. I’ve been working on more main dishes for all of you.  I want you to have plenty of options while on your healthy journey! Enjoy my friends♥

*Basil Lime Crema Bean Bowl* (2-3 Servings)

Ingredients for bean bowl:

1/2 of a 15.oz BPA free can of Organic Navy Beans
1/2 of a 15.oz BPA free can of Organic Black Beans
1/2 of a 15.oz BPA free can of Organic Garbanzo Beans
1/2 of a 15.oz BPA free can of Organic Corn
1 Cup Lundberg Wild Rice
1 Cup Rough Chopped Romaine Lettuce
Toppings: 2 Tbs Diced Tomatoes + Fresh Cilantro 
Ingredients for Basil Lime Crema:
1/3 Cup Raw Activated Cashews ( to activate soak in water overnight)

1/2 Cup Rough Chopped Fresh Basil
1 Ripe Avocado
Juice from 1/2 a Lime (add more if you like lots of lime zest)
2 Small Grated Garlic Cloves
1+1/2 Tbs Olive Oil
1/2 Tbs Alkaline Water
Dash Himalayan Pink SeaSalt

1. Boil your wild rice for 40-45mins on med heat. Once wild rice is almost finish start the basil sauce
2. Place all the basil lime crema ingredients inside food processor + blend until smooth
3. Once all ingredients are mixed together evenly allow to set inside refrigerator
4. Add your beans + corn to pots on the stove + allow to warm on med heat for 7 minutes
5. Once all ingredients are cooked and warmed its time to make your bowl
6. Add your lettuce to the bottom of bowl + add your beans+ rice. I did one on each side.
7. Add your basil lime creama on top + mix to evenly coat your beans and rice
8. Add your diced tomatoes + cilantro+ Bon Appetite! SO Tasty! 


Basil lime crema

bean-bowlThanks so much for checking out this recipe. I hope you all love this bean bowl. Comment below and let me know your thoughts! Don’t forget to share the website with your friends and family♡


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Hugs & Happy Bean Bowl Eating,
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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