Established in 2013.

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*Antioxidant Smoothie*

*Antioxidant Smoothie*

Ingredients (all organic):
1 swiss chard leaf (remove the stem)
2 small curly kale leafs (remove stem)
2+1/2- 3 frozen bananas (depending on how sweet you would like your smoothie)
1 cup almond milk
2-3 tbs of raw agave nectar
Optional: Toppings fresh strawberries + blueberries + coconutshreds
Optional: 1/2 tbs hempseeds (natural source of protein)

Directions:

1. Place your swiss chard + kale leafs inside blender (note: break them into smaller pieces so that they will blend smooth)
2. Add your frozen bananas + almond milk + sweetener + Blend
3. Pour smoothie inside glass + top with fresh fruit of choice

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Cheers to drinking your way to having a very healthy happy body 😉

Ps. Thanks so much for checking out the blog. If you need smoothie recipes you can download my smoothie ebook “Smoothie Luscious” today. I also have a juice ebook “The 21 Day Juice Habit” if you are looking to detox and cleanse your body from within. Find both now available on the store page.
*** http://www.lashananicole.com/store/products/the-21-day-juice-habit-ebook/
*** http://www.lashananicole.com/store/products/smoothie-luscious-e-book/

*** Raw Food Tutorials are up on http://www.youtube.com/loveshananicole

Hugs & Happy Antioxidant Smoothie Making 🙂
LaShana Nicole

Hello Lovelies❤ I’m LaShana Nicole Founder of BeAHealthNutToo® a Holistic Health, Hair Care, and Skincare company. I am on a mission to help as many people grow, nourish, and nurse their hair back to life. Our Hair Care and Skincare products are made with pure natural ingredients with your health in mind. I want to welcome each of you to our growing community and thank you for your support. Read More

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