*Grapefruit Joy Smoothie* 2 Frozen Bananas 1 Cup Frozen Pineapple 1 Fresh Kiwi 3/4 Fresh Grapefruit 1 Cup Coconut Water Directions: 1. Place all your fruit + coconut water inside blender + blend 2. Pour inside glass + top with fresh kiwi + goji berries, mulberries, golden berries Thanks

I loved the flavors of this tasty smoothie. I can seriously drink smoothies all day hahah :-) *Tropical Rain Forest Smoothie* Ingredients (all organic): 2 Frozen Pears 1 Cup frozen strawberries 1/2 cup fresh pineapples 1 frozen mango 1/2-1 cup of coconut water 1/2 tsp of chia seeds Directions: 1.

*Strawberry Cup of Yummies* Ingredients (all organic) 20-30 Frozen Strawberries 1/2 Tsp Hemp seeds 1/2- 1Cup 100% Pure Coconut Water Toppings: Fresh mango + Pomegranate seeds Directions: 1. Place all your ingredients inside blender + blend 2. Pour inside glass + top with mango & pomegranates Ps. Thanks so

I absolutely loved this smoothie combo! So tasty :-) *Berry Burst Blast Smoothie* Ingredients: (all organic) 2 frozen banana's 25 frozen blueberries 1 cup 100% coconut water 1/2 tsp of hempseeds Toppings: Raw Cacao Nibs + Pomegranate seeds + Goji Berries +Golden Berries Directions: 1. Place your blueberries +

These coconut pops are seriously super simple to make and such a great treat. This is the perfect healthy snack for adults or children. It is full of natural fruit juice flavors + you can eat the frozen delicious fruit

This fiesta bowl was very yummy! A little party in the mouth haha :-) Its a awesome tasting little dish. Fiesta Bowl Ingredients: 1-2 Cups of Fresh Corn + water 1/4 Cups of chopped Capsicum ( Red Pepper) 1/3 Cup Scallions (Green Onions) Fresh Tomatoes 1/2

*Antioxidant Smoothie* Ingredients (all organic): 1 swiss chard leaf (remove the stem) 2 small curly kale leafs (remove stem) 2+1/2- 3 frozen bananas (depending on how sweet you would like your smoothie) 1 cup almond milk 2-3 tbs of raw agave nectar Optional: Toppings fresh strawberries +

I am loving that even with raw foods you can find ways to still eat yummy dishes that have great taste & great texture to them. *Raw Pizza Bites* Ingredients: **For the marinara sauce 1/4 cup red pepper 1-2 tsp extra virgin olive oil 1 tsp

*Mandarin Salad* Ingredients: (all organic) 1- 2 cups fresh spinach 2 madarins pomegranate seeds blueberries Dressings: 1 tbs olive oil 1bs apple cider vinegar 2 tbs raw agave nectar 3/4 tsp fresh lemonjuice A squeeze of mandarin juice (squeeze a mandarin inside dressing) Directions: 1. Rinse and clean your spinach + place inside

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